A personal commitment from LJP Consulting Courtesy of Leah Pollock Embarking on the Medicare journey is a significant step, one that...

The science behind the connection By Drew Johnson In the pursuit of a healthier life, we often focus on the physical aspects—regular...

Cheers to Health and Beauty This Season Fall has arrived here in North Idaho in all its splendor and glory, making the transition from...

Easy tips and tricks to control your blood sugar By Danielle Larsson, Boundary Community Hospital Diabetes touches many lives and is...

How to Identify, Prune and Remove By Joshua Nishimoto As the leaves fall in autumn and new growth occurs in the spring, it’s important to...

Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....

Here’s what artificial turf can do for your lawn By Joshua Nishimoto Over the years, since the inception of Astroturf in 1965, man has...

Getting out among the flowers By Rachel Kelly There’s nothing like the spring season for jump starting your health. Spring brings with it...

Transforming your indoor and outdoor spaces By Joshua Nishimoto When thinking about updating your home or yard, look to the most popular...

Recipe & Photo Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou Yields: 12 servings Ingredients...

Added comfort, coziness and the feeling of home By Abigail Thorpe There’s no time like the present to live each moment to its fullest in...

Healthy mind, healthy body By Rachel Kelly We step into this new year all a little bit wiser. We want and we hope for better news on the...

Local school resource officers protect, serve and make a difference in kids’ lives By Abigail Thorpe We see them every day—at the school...

Unique service dog to assist North Idaho teen By Colin Anderson Photo courtesy of Carson Magee Since being diagnosed with Type 1 diabetes...

Little free gardens have made a name for themselves across the country—and right here in Bonners Ferry thanks to the wonderful community...

Sean Bonner is quick to call himself a nerd, and during his 15 years living in North Idaho, he has come to realize that he is not alone....

When the town of Libby, Montana, is brought up, words like cancer, asbestos and vermiculite are often associated. In 2000, the entire...

As she pointed out inventions, airplanes and photos spanning more than a century of United States history, Rachel Riddle Schwam found...

The egomaniacal ambition of one man, Adolph Hitler, summoned the Allied forces to war in World War II. If they did not stop him, he would...

Mac Miltz really just needed to borrow a trailer, and he knew Ben Spinney had one. Simple enough. But once the two got to talking on...