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Oct 30, 20232 min read
A Compassionate Touch in Medicare with LJP Consulting
A personal commitment from LJP Consulting Courtesy of Leah Pollock Embarking on the Medicare journey is a significant step, one that...
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Oct 28, 20233 min read
Happiness is a Direct Link to a Healthier Life
The science behind the connection By Drew Johnson In the pursuit of a healthier life, we often focus on the physical aspects—regular...
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Aug 30, 20232 min read
Publisher’s Note
Cheers to Health and Beauty This Season Fall has arrived here in North Idaho in all its splendor and glory, making the transition from...
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Dec 26, 20223 min read
Managing and Preventing Diabetes
Easy tips and tricks to control your blood sugar By Danielle Larsson, Boundary Community Hospital Diabetes touches many lives and is...
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Sep 9, 20224 min read
Tree Growth, Dead Tree Limbs and Lifeless Trees
How to Identify, Prune and Remove By Joshua Nishimoto As the leaves fall in autumn and new growth occurs in the spring, it’s important to...
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Aug 24, 20224 min read
The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
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Jul 20, 20224 min read
Is the Grass Greener on the Artificial Side?
Here’s what artificial turf can do for your lawn By Joshua Nishimoto Over the years, since the inception of Astroturf in 1965, man has...
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Mar 22, 20224 min read
Spring into Health
Getting out among the flowers By Rachel Kelly There’s nothing like the spring season for jump starting your health. Spring brings with it...
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Mar 8, 20224 min read
Inside/Out
Transforming your indoor and outdoor spaces By Joshua Nishimoto When thinking about updating your home or yard, look to the most popular...
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Feb 21, 20221 min read
Apple, Feta and Rosemary Flatbread
Recipe & Photo Courtesy of Tina VanDenHeuvel-Cook, NTP You can follow Tina on Instagram @madebetterforyou Yields: 12 servings Ingredients...
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Feb 7, 20223 min read
Bring Hygge into Your Life
Added comfort, coziness and the feeling of home By Abigail Thorpe There’s no time like the present to live each moment to its fullest in...
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Feb 3, 20224 min read
Mental Wellness
Healthy mind, healthy body By Rachel Kelly We step into this new year all a little bit wiser. We want and we hope for better news on the...
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Sep 17, 20205 min read
The Potential to Change Lives
Local school resource officers protect, serve and make a difference in kids’ lives By Abigail Thorpe We see them every day—at the school...
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Aug 10, 20205 min read
Canine Companion
Unique service dog to assist North Idaho teen By Colin Anderson Photo courtesy of Carson Magee Since being diagnosed with Type 1 diabetes...
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Oct 8, 20193 min read
GROW!: Nurturing the Community
Little free gardens have made a name for themselves across the country—and right here in Bonners Ferry thanks to the wonderful community...
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Sep 9, 20195 min read
Coding From Your Couch
Sean Bonner is quick to call himself a nerd, and during his 15 years living in North Idaho, he has come to realize that he is not alone....
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Aug 5, 20194 min read
Carving Up Art
When the town of Libby, Montana, is brought up, words like cancer, asbestos and vermiculite are often associated. In 2000, the entire...
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Jul 8, 20194 min read
Out of the Birds' Shadow
As she pointed out inventions, airplanes and photos spanning more than a century of United States history, Rachel Riddle Schwam found...
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Jun 10, 20194 min read
A Silent Memory
The egomaniacal ambition of one man, Adolph Hitler, summoned the Allied forces to war in World War II. If they did not stop him, he would...
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May 6, 20195 min read
Trucks, Mud and Adrenaline
Mac Miltz really just needed to borrow a trailer, and he knew Ben Spinney had one. Simple enough. But once the two got to talking on...
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